Tai Chi, Qigong & Meditation

Five Element Qigong Zoom Classes
This class will take you through the five elements from the Tai Chi and Meditation Centre’s Medical Qigong System, along with foundational Qigong and Tai Chi exercises to focus on building alignment and flexibility. Suitable for beginners and as a review class for people who have taken the Tai Chi and Meditation Centre’s Medical Qigong Level A.


Wednesdays, noon-1pm EST, continuing: Feb. 10 – March 10
5 classes for $50, or sign up for both classes for $80 (you have to sign up to both Zoom links).
Sign up with the link below and pay with the paypal button below or by sending an eTransfer to michael@dangerherring.com

https://us02web.zoom.us/meeting/register/tZYpdeGprDMtE9PHwQpmQIdYAEyP-D2UTSrB


Fridays, 7pm-8pm EST, continuing: Feb. 12 – March 12
5 classes for $50, or sign up for both classes for $80 (you have to sign up to both Zoom links).
Sign up with the link below and pay with the paypal button below or by sending an eTransfer to michael@dangerherring.com

https://us02web.zoom.us/meeting/register/tZ0rdu-trTMpEtG7BVcUZOxnU07tQT8f7pPW


PayPal
For PayPal,choose the number of classes then click Buy Now:

Michael Herring is a Lineage Instructor with the Tai Chi and Meditation Centre.  Since 1998 he has studied Chinese Martial and Energetic Arts with Master Instructors Shifu Andy James, Shifu Donna Oliver and other prominent Masters.  He applied these arts to successfully overcome tendinitis.  He enjoys passing on the transformative effects of Tai Chi Chuan, Qigong, and Vipassana Meditation.

Instagram Interview series
with Shifu Andy James

www.dangerherring.com