Five Element Qigong Zoom Classes
This class will take you through the five elements from the Tai Chi and Meditation Centre’s Medical Qigong System, along with foundational Qigong and Tai Chi exercises to focus on building alignment and flexibility. Suitable for beginners and as a review class for people who have taken the Tai Chi and Meditation Centre’s Medical Qigong Level A.

Wednesdays, noon-1pm EST, continuing:
4 classes for $60.
Sign up with the link below and pay with the paypal button below or by sending an eTransfer to

For PayPal, choose the number of classes then click Buy Now

Michael Herring is a Lineage Instructor with the Tai Chi and Meditation Centre.  Since 1998 he has studied Chinese Martial and Energetic Arts with Master Instructors Shifu Andy James, Shifu Donna Oliver and other prominent Masters.  He applied these arts to successfully overcome tendinitis.  He enjoys passing on the transformative effects of Tai Chi Chuan, Qigong, and Vipassana Meditation.

Instagram Interview series
with Shifu Andy James

View this post on Instagram

A post shared by Michael Herring (@dangerherring) on